Blogs

GIVING THANKS TO 2020!

GIVING THANKS TO 2020!

We are thankful for our health, we are thankful for the opportunity to learn, to rethink our way of working so we get better, to discover that we have well-being tools closer than we think. We are thankful for the music, the aromas, and all those things that stimulate the senses and lead us to transform our emotional states.

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AROMATHERAPY: IMPROVE YOUR PHYSICAL AND MENTAL HEALTH WITH THE POWER OF SCENT

AROMATHERAPY: IMPROVE YOUR PHYSICAL AND MENTAL HEALTH WITH THE POWER OF SCENT

IN ESSENCE... Scent controls our mood, respiration, thought, feeling, movement, hormones, metabolism, and resistance to illness. The greatest benefit of some scents is their ability to restore harmony to our bodies when we’re overstimulated. The practice of using aromatic oils from different plant parts, such as flowers, to aid in relieving and balancing emotions is called “Aromatherapy.” Specific essential oils can be combined in unique blends to create individual prescriptions that treat conditions of the mind, body, and spirit together based on personal scent preferences.  Understand the properties and safe usage protocol for essential oils and explore the numerous ways...

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Essential Oils Guide

Essential Oils Guide

Essential oils can be used individually or in blends combined with other essential oils. They can be applied through diluted topical application or they can be experienced via inhalation through a diffuser. The choice depends on the desired psychological and physical benefit. Primarily, their usage falls into three categories: Odorants, Flavours, and Pharmaceuticals. Used as odorants, they are found in cosmetics, perfumes, soaps, detergents, and insecticides. Used as flavours, they are found in food products such as baked goods, sweets, meats, pickles, soft drinks, and animal feeds. Used as pharmaceuticals, they are often found in products for dental hygiene as...

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Essential Oil Diffusers

Essential Oil Diffusers

Essential oil diffusers are used to disperse essential oils in an environment to experience the natural aroma of the oil and to reap benefits of the oil. They can be used in any kind of room and come in varying shapes, sizes, colors, and systems such as reed diffusers and electric diffusers, which require batteries or must be plugged in. Some run on tiny fans while others run on water. An original and classic type of diffuser, which is still used today, involves immersing thin reed sticks in a glass jar containing an essential oil. Over time, the reed absorbs the oil, which...

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All about lavender oil

All about lavender oil

BENEFITS OF LAVENDER ESSENTIAL OIL Used medicinally, Lavender essential oil has been found to eliminate harmful bacteria, relieve muscle spasms, relieve flatulence, disinfect and soothe inflamed skin especially when resulting from a venomous, itchy bug bite, promote speedy healing of irritated and scarred skin, and to relieve muscle tension when used in a massage. When used in aromatherapy, this mild sedative is reputed to reduce stress by relaxing the brain waves, which is also said to reduce cortisol levels that contribute to the stress hormone. As cortisol leads to lower immunity, Lavender would accordingly support the immune system by helping...

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