Aromatherapy, an ancient healing art that utilizes the natural aromas of pure essential oils, has been experiencing a renaissance in popularity recently. As more people seek holistic approaches to wellness and balance, pure essential oils have become a powerful and versatile tool in this quest.

The aromatherapy natural essential oils are significant to obtain all the properties of the plants or fruits used to create them.

Knowing the basics of creating essential oils, identifying a pure oil, and how to use it, so let's get down to it.

How are essential oils made? 

Obtaining essential oils is a meticulous process that involves the extraction of concentrated aromatic compounds from plants, flowers, leaves, roots or other parts of nature. There are several methods of extraction, but the two most common are:

• Steam distillation: This is the most commonly used method for the extraction of essential oils. The plant is placed in a still and steam is injected through it. The steam causes the essential oils to be released from the plant. The steam is then cooled and condensed, resulting in a mixture of water and essential oil. Because the oil floats on top of the water, it can be easily separated.
• Cold pressing: This method is mainly used for citrus fruits, such as oranges and lemons. The fruit peels are mechanically pressed to release the essential oils. This technique is suitable for essential oils whose components are sensitive to heat and cannot withstand steam distillation.

After extraction, the resulting essential oil undergoes a filtering and purification process to eliminate impurities and obtain a pure oil. It is important to note that a large amount of raw material is required to produce a small amount of essential oil, which explains its relative scarcity and cost. In addition, the quality of the essential oil depends largely on the source of the plant and the extraction process used. Therefore, it is essential to choose high quality essential oils to obtain the best results in aromatherapy and other therapeutic uses.

Read: Differences between aromatic oil and essential oils

How to know if essential oils are pure?

Determining whether an essential oil is pure can be a challenge, as there are many brands and products on the market. However, here are some guidelines that can help you evaluate the quality and purity of an essential oil:

• Research the brand: Start by researching the brand of essential oil. Look for brands that are known for their quality and have good reviews. Reputable brands often have their essential oils tested for purity and quality.
• Check the labeling: Examine the product label. A quality essential oil should clearly state the botanical name of the plant from which it was extracted, the country of origin, the method of extraction and the part of the plant used.
• Price: If the price seems too good to be true, the essential oil may not be pure. Quality essential oils are expensive to extract and require a large amount of raw material, so pure essential oils tend to command higher prices.
• Perform the paper test: Place a small amount of the essential oil on a white piece of paper. Pure essential oils will generally evaporate without leaving a greasy residue on the paper. If you see a greasy residue, it could be an indication that the oil has been diluted with a carrier oil.
• Test the aroma: The aroma of a pure essential oil should be intense and similar to that of the plant from which it was extracted. If the aroma seems synthetic or weak, the oil may have been adulterated.
• Request testing information: Some manufacturers provide independent laboratory test reports that verify the purity of their essential oils. You can request this information if you have doubts about the authenticity of a product.
• Buy from reputable stores: Buy your essential oils from reputable stores, such as health food stores, or online through reputable websites. Avoid buying essential oils from questionable places or places of unknown quality.

Remember that, ultimately, the purity of an essential oil may vary by brand and product. It is always a good practice to buy from reliable sources and follow the recommended directions for use. If you wish to use essential oils for therapeutic purposes, it is advisable to consult a natural health professional or aromatherapist.

Where to buy pure essential oils? 

Puro Sentido is an online store of 100% pure and organic essential oils, where you can ensure the purchase of a high-quality product.

We are constantly working to improve the formula of our products and especially the essential oils, which are our flagship product.

Puro Sentido essential oils are manufactured under strict supervision, to ensure that all the properties of the natural materials we use are preserved, additionally, we look for the right packaging so that light and slight temperature changes do not affect the properties of our oils.

Visit our online store here.

How to use essential oils?

It is important to remember that essential oils are highly concentrated, so use them carefully and dilute them as directed. It is also crucial to make sure you are using pure, quality essential oils. Always follow the specific usage recommendations for each oil and consult a healthcare professional if you have questions or concerns.

• Compresses: You can create compresses by applying a few drops of essential oil on a damp cloth and then applying it to the skin. This can be useful to relieve muscle pain or tension.
• Skin care: Some essential oils can be added to your skin care products, such as creams, lotions or body oils, to improve skin health.
• Massage: Essential oils can be diluted in a carrier oil, such as almond oil or coconut oil, and used for massage. This not only relaxes the muscles, but also allows the skin to absorb the essential oils, which can be beneficial for a variety of conditions.
• Pure essential oil works diffuser: Diffusion is one of the most popular ways to enjoy essential oils. You can use an aromatherapy diffuser that disperses small particles of oil into the air. This not only scents the space, but also allows you to inhale the benefits of the oils. For example, you can use lavender oil to relax or lemon oil to increase energy.  

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This is how you can use essential oils, from verifying their creation, identifying pure oils and where to buy them.

We are Puro Sentido, a brand of international stature, which stands out for the creation and sale of high-quality products that help our customers to improve their lifestyle and have healthy and comfortable environments.